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go for change be the change

TU Hábitos

TU propósito


Y SÉ LA mejor version of yourself



Mindset Training

Do you have a mind open to changes and new opportunities, or do you focus on what is too difficult to do. Do you believe you will achieve your personal and professional goals? How to get the results you are looking for? Our way of thinking also affects the results we attract. I help you through readings and exercises to improve your knowledge and thought habits, and stay motivated and have the right attitude to achieve your goals.

Change old habits

Habits cover many areas of our life. Some habits we have are positive and help us achieve our goals, and others affect our personal development. Many of the behaviours we show are habitual and therefore it is good to understand which habits affect our results. I help my clients become aware of their personal habits and make choices when it comes to do those activities that support them achieving their goals.

Remove mental blocks

We all know how it is to deal with negativity in our environment, or to overcome a difficult obstacle. It can take sometime before we become conscious of a problem or how it affects our performance and daily life.
I support my clients managing those circumstances and situations that represent an obstacle for their development by becoming aware of the problem, and applying the tools I provide to handle the difficulties to see permanent changes and better results in their life.

Fulfillment, Happiness and Abundance

This is a broad concept that refers not only to our financial results, but to the way we live and feel about our live. An abundant person has a positive mindset and experiences wealth in all its different forms. It goes beyond the car we drive or the house we live. It includes our sense of personal purpose, relationships, and how do we look at life. This is one of my favorite areas of coaching where I help my clients to feel satisfied about their life, and achieve more happiness and fulfillment on their daily life. I do this through guided readings, visualizations, and tests to help people discover themselves.

Bucket List Trainings

Este entrenamiento es muy especial ya que te permite obtener claridad sobre aquello que estas buscando en la vida, incluyendo las metas personales y profesionales que te vas a fijar para ser más feliz y sentirte realizado
Como Coach o entrenadora en el método Bucket List, estoy capacitada para ayudar a cambiar la percepción de la gente, despertarlos a la vida y ayudarlos a que vivan su Lista de Deseos o su Bucket List cada día. Los Bucket List Coaches contamos con las herramientas necesarias para facilitar entrenamientos cara-a-cara o en línea para nuestros programas de Coaching.
All our clients increase their level of engagement throughout the program so that they can be held accountable in a practical way with online and live activities. This program takes two forms:

1. Bucket List Vision Board Workshops: consiste en un curso de 2 horas para ayudarte a crear tu Lista de Deseos Propia y única, a fin de llevarte un visual de como esos deseos se ven para ti. Te permite tener mas claridad y comenzar a tomar acción para realizar tus metas.

2. The Bucket List Life Plan: it is a 12-week program in which we raise your level of commitment and make sure that you get visible changes in your life. During this program you will take concrete actions to change your life and achieve your goals, as well as reconcile yourself and see in a positive way our past and personal story.

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